January 2024 Newsletter

Inside this Issue:

It’s a New Year . . . With New Resolutions: We’re bringing up an old subject – Exercise. As we enter our 10th year of service to Polio Survivors and their families, this topic is definitely in the top three.

  • Rehabilitative Physician, Carol Vandenakker Albanese, MD wrote an outstanding article for Post-Polio Health International -  Exercise Guidelines for Polio Survivors.

  • We love this quote: “You understand your body better than anybody else, so when you’re working with a therapist or a trainer or talking to your PCP, don’t be afraid to speak up and say, ‘Hey, I just can’t do that’ or ‘That hurts to do that.’ “

“Life is like a river. Sometimes it sweeps you gently along, and sometimes the rapids come out of nowhere.”

  • This quote by Emma Smith is how Theresa Wilbank begins her talk on the topic of Sustainable Caregiving.

  • PHI ended their 2023 Town Hall series with this thoughtful presentation.

The Eradication of Polio . . . It’s what we ALL want.

  • The Global Polio Eradication Initiative (GPEI) has given us a brief review of 2023 and outlines their goals for 2024.

  • We’ve heard a lot about the new oral polio vaccine (nOPV2), but they’ve given a statistic that’s almost too big to grasp. A BILLION doses of the new vaccine have been administered since WHO gave it the Emergency Use Authorization in the fall of 2020.

  • Team Survivor 2023. We ARE a part of the solution.

Welcome William Montgomery to our Professional Advisory Team.

  • A Licensed Marriage and Family Therapist (LMFT), he has been supportive of our work since we began in 2014, often providing us with interesting articles. Known as “Bill”, he has a strong interest in not only mental health, but also physical, and spiritual health. 

  • His interest in Post-Polio and our Polio Network, stems in part from his wife Loretta, a talented artist and curious learner who had a run-in with polio as a child.

  • His first article: “Being Seen Only as My Disability” comes from a question sent to us by a survivor who struggles with wanting to be seen as a loving, caring woman who is more than “just” her struggle with the late effects of Polio.

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Exercise Guidelines for Polio Survivors

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Being Seen Only As My Disability